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Stress Management 2
Start of Term Paper
What is stress? Stress is a part of day to day living. As a college student I experience stress meeting academic demands, adjusting to a different schedule every week, or developing relationships with others. The stress I or anyone else experie .... Middle of Term Paper
... stress. These symptoms basically fall into three categories. They are feelings, thoughts, and behavior. When a person is under stress, they will normally show symptoms from each category.
When a person’s feelings are affected by stress, they become very anxious, irritable, and even scared. If you let your feeling and emotions be ruled by the stress you are under, you may quickly lose friends; or worse, lose yourself. You must learn to control your feelings when under extreme amounts of stress. A person’s thoughts are also seriously affected by stress. When a person’s thoughts are affected, they begin to have low s ... |
| Number of Words: 934 |
Approximate Pages: 4 |
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