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Introduction You come home from work feeling as though you have been run through the spin cycle of your washing machine. You can't wait to take off your shoes and pour yourself a (stiff ) cool drink. Stress! Everybody knows what stress is. S ....

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... (whether it is real or imaginary) Adrenaline is poured into the bloodstream. As a result of that the pulse quickens, the blood pressure raises and the muscle tension increases. Furthermore you may feel more criticised by others, become more pessimistic, cynical, or resentful than usual. Things you normally look forward to may seem like a burden. A lot of people are not aware of being under stress. Some are frequently under so much stress that they assume the feeling is normal. Pros By hearing the word "stress" most people think of something unpleasant and bad. But that is only conditionally true. Stress has also several positive as ...